Travel tourism should pay attention to work and rest, food hygiene, to avoid the attack of disease. Patients with cardiac and cerebral vascular diseases travel, respiratory system disease patients to be especially careful, carry on essential medicines, happy holiday, happy Kang Kang travel gifts-and-premium.html.

A good travel goods,

Clothing should choose breathable, dirt, easy to wash, such as sportswear and jeans, shoes should choose to wear non-slip shoes; before traveling should prepare some cold medicine, motion sickness medicine, band-aid and other commonly used drugs promotional-premium.html.

Two, do weatherization work

Good cold-proof clothing, shoes, hats, the sudden drop in temperature and cold wave struck, cardiovascular and cerebrovascular patients often feel flustered shortness of breath, chest tightness, dizziness, with particular attention to the.

Three, pay attention to food hygiene

Transport during the Spring Festival period, guest flow is large, health environment and conditions than usual, transport during the Spring Festival train and coach is acute gastrointestinal disease in high places. The car before it is best to buy enough qualified food and drinking water, bring some fresh fruit at the same time. Should pay attention to clean hands commuting time, time to wash hands before meals and after. Eat less puffed, fried foods, avoid angry advertising-premium.html.

Four, pay attention to proper exercise

During travel or travel, should be more active leg, toe, massage. Should also drink plenty of water, accelerate the blood circulation and the new supersedes the old. Blood is too thick, prevent thrombosis. Cardiovascular disease, should be under the guidance of a doctor taking preventive drugs, and carry emergency medicine executive-business-gift.html.